Live Right Health Wellness Articles

The Natural Approach to Allergies
Anyone can have an allergic reaction at any age or time and to just about anything. You may have overeaten shellfish and then had an immune response of hives, or you were gardening, touched a plant and had an immune...
Sleep Deprivation is a Health Risk
Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible. We cannot escape the headlines that continually remind us that we need to sleep, so what keeps...
A Historical Look At Maca & It’s Health Benefits
Maca Root has such a fantastic story of how it was first discovered and harvested and how it has remained intact to be the supplement that it is today.  Maca Root (Lepidium Meyenii) is an important vegetable in the mustard...
Understanding Cholesterol
Cholesterol is a fatty-like substance that travels around in your blood and cell membranes. It is required to help protect the integrity of your cells and their fluidity, as well as the myelin sheath that covers them. The liver also...
Your Path to Wellness- Key Supplements for Good Health
C In a perfect world, we would get whatever nutrients and antioxidants from the food we eat, the sun that shines down on us and the soils that we walk upon. But we all know we don't live in that...
Natural Lung Health & Tips to Keep Them Healthy
The natural order of life seems to be when something is broken; we fix it. This applies to the cars we drive, the houses we live in and even the relationships we cherish. However, the coined phrase "if it ain't...
Why Should You Consider Quercetin for Immune Health?
The concept of supporting your immune system to reduce the incidence of cold and flu has taken centre stage. But your immune system is not just a defense mechanism to reduce the severity of your body's response to a virus....
How Does Your Immune System Function?
There is a lot of talk about the immune system and keeping it healthy to help fight off colds and viruses. But what is our immune system, and how does it function to make this happen? The Immune system is...
Should you give your Child Vitamin D
Vitamin D has been in the news quite a bit lately due to its benefits for the immune system. And most of us are pretty comfortable taking the supplement for ourselves. The recommendations from health Canada have just changed to...
Avoid Burnout! Protect Your Adrenals
The terms “adrenal fatigue,” “adrenal exhaustion” or “adrenal burnout are often used interchangeably to explain not only fatigue and stress but a number of other symptoms including sleep disturbances, low libido, poor concentration, poor exercise tolerance and recovery, difficulty losing...